The Clarity Kit
When times are tough
FIND YOUR FEET
When you’re feeling anxious or overwhelmed
SEE THINGS CLEARLY
When you’re caught up in worry or overthinking
FIND WHAT MATTERS
When you’re stuck or unsure what comes next
Find your way
We all get lost sometimes. We get caught up in our thoughts, pulled around by anxiety, or lose touch with what matters.
We also have the capacity to steady ourselves, find some space around familiar patterns, and discover new ways forward.
Together, we can find ways of doing this that fit your life and work for you.
Hi, I’m Alex.
For the past 25 years, I’ve been exploring some simple questions: How do we find our way when life gets difficult? How do we become more at home in ourselves and our lives? And how do we stay close to the people and things we care about?
Mindfulness has been one of the main ways I’ve explored those questions, in my own life and in my work with others.
I’m interested in helping people find their own way with mindfulness, in a way that genuinely fits their lives.